Nutrition Demos Return: Cooking With Greens on a Budget
Short demos show simple meals using local greens and pantry staples.
Small steps, practical meals
Nutrition educators are bringing back quick demos focused on affordable meals: greens sautéed with beans, soups stretched with frozen vegetables, and wraps that use whatever is in the fridge.
Recipes are designed for limited equipment and tight schedules.
This month's themes
- One-pan meals
- Low-sodium seasoning
- Using leftovers safely
Demos rotate between the indoor market and pantry pickup days.